During their cleaning routines, most individuals prioritize tasks like loading the dishwasher, doing laundry, and sanitizing surfaces. Areas such as the toilet and the kitchen sink typically receive extra care because they are assumed to be some of the most unclean spots in the house. However, when it comes to the bathroom, some of the filthiest items in your home might surprise you. Keep reading to discover three of the most germ-laden items in your bathroom.
Item #1: Your Toothbrush Holder
In a 2011 study by NSF International on household germs, it was found that 27% of toothbrush holders tested positive for coliform bacteria. These bacteria types are typically present in the digestive systems of humans and animals and are found in their excrements. Examples of coliform bacteria include E. coli and salmonella, both of which can harm your oral health.
Both E. coli and salmonella infections can lead to vomiting. The stomach acid in vomit can erode your enamel, the protective outer layer of your teeth, making them more susceptible to cavities. To prevent this, it’s advisable to thoroughly clean your toothbrush holder at least once a week or replace it every six to twelve months.
Item #2: Your Toothbrush
Your toothbrush routinely encounters the bacteria present in your mouth, so it’s not unexpected that it isn’t entirely clean. Furthermore, failing to replace your toothbrush after recuperating from an illness might result in reinfection.
The American Dental Association (ADA) advises acquiring a new toothbrush after illness recovery and replacing it every three to four months, which is typically when the bristles start showing signs of wear. Additionally, it’s recommended to disinfect your toothbrush after each use by immersing it in mouthwash or hot water.
Item #3: Your Bathroom Towels
For many people, bathroom towels serve the purpose of drying hands after washing. This might lead you to believe that washing them once a week is sufficient. However, research indicates that many individuals do not wash their hands thoroughly enough.
When you combine this with the moisture retained by the towel, it creates an ideal environment for bacteria to flourish. These bacteria can subsequently transfer to your hands. If you touch your mouth or use the towel to wipe your face, these bacteria can enter your oral cavity. To prevent contamination, it’s advisable to wash your towels several times a week.
Clearly, some of the most unclean items in the bathroom might come as a surprise. By ensuring you clean these items regularly, you can steer clear of oral and general health problems, ensuring both your smile and overall well-being stay in excellent condition!
About the Practice
EyeSmile Dentistry and Optometry of Belmont is a dental practice dedicated to protecting patients’ smiles. They can teach you about properly caring for your beam at home. They can also inform you about what items in your bathroom you need to clean regularly to prevent bacteria from impacting your smile. If you want more information about their services or are ready to schedule an appointment with EyeSmile Dentistry and Optometry of Belmont, you can visit their website or call (617) 484-7869.